Hi, I’m Benjamin, commonly referred to as “Benji”. I’ve always been a caretaker and have the desire to help people not just physically but how they feel internally. After realizing that medical school wasn’t for me, I decided to start my own personal training business which allows me the freedom and flexibility to personally accompany my clients on their journey to improve their health and wellbeing. Establishing life lasting personal relationships is what drives me and fuels my passion for the health and fitness industry. Being able to see my client’s results and transformation is the cherry on top.
Throughout my fitness journey, I have competed in several NPC bodybuilding competitions that have allowed me to experience firsthand what it takes to change your body composition and the challenge it is on the body and mind. Achieved first degree black belt in Taekwondo and hold numerous certifications, such as Bodybuilding Specialist, Corrective Exercise, Senior Fitness, Group Fitness Instructor, TRX Qualified Instructor, SCW Virtual Training Online certified, as well as Precision Nutrition L1 Nutrition Coach. All of which allow me to work with a wide range of clients from different fitness backgrounds. My specialty is senior citizens with an emphasis on injury prevention and corrective exercises.
With over 10+ years of experience, my primary focus is achieving absolute health for my clients through personalized nutrition, and a strength and conditioning program individually tailored to their needs. They range from long term weight loss to rehabilitation for injury, building muscle to athletic performance.
In my free time, I enjoy spending time with my family, cooking and enjoying outdoor activities such as golfing, hiking, biking, and kayaking. I love volunteering in our church community, watching movies and sports. My favorite football team is the Dallas Cowboys… Sorry not sorry.
Servicing the Sugar Land, Richmond, Rosenberg, Missouri City and Houston area
Hello everyone, my name is Claudia Villalon, and I am a dedicated Women’s Health Coach and Pilates Instructor. With a passion for empowering women to achieve their health and wellness goals, I specialize in creating personalized programs that emphasize balance, mobility, and functional training.
My approach to fitness is rooted in the belief that true wellness goes beyond traditional workouts. I focus on integrating functional movements that enhance everyday activities, helping my clients build strength, improve flexibility, and maintain overall well-being. By incorporating balance and mobility into my training sessions, I ensure that each client receives a holistic and sustainable fitness experience.
When I’m not coaching or instructing, I love spending quality time with my husband. Together, we enjoy taking long walks with our two adorable fur babies, Charlie and Oliver. These moments not only bring joy to my life but also reinforce the importance of maintaining a healthy and active lifestyle.
Join me on a journey towards better health and wellness, and let’s work together to achieve your fitness goals while embracing a balanced and fulfilling life.
Servicing the Sugar Land, Missouri City, Richmond and Rosenberg area
Our team of certified functional aging specialist are passionate about helping you stay active and healthy. Each trainer brings unique expertise to ensure you get the best care and guidance.
Hi, I’m Dani. I’m a certified Strength Coach with a background in healthcare as a Pharmacy Technician and hands-on experience as a Flexologist. I’ve worked closely with clients to improve mobility, flexibility, and recovery, and I’ve seen firsthand how better movement can reduce pain and build confidence.
That experience is what inspired me to take the next step into personal training. My fitness journey started early, I’ve been training in martial arts since I was 10, including Kickboxing and Muay Thai. Those years helped shape my discipline and passion for both physical and mental growth.
Now, I focus on creating personalized training programs that meet you where you are, whether you’re just starting your fitness journey or looking to level up. My goal is to make training feel empowering, not overwhelming, and to help you move better, get stronger, and stay consistent in a way that fits your lifestyle.
Servicing the Sugar Land, Missouri City, Richmond, and Rosenberg areas
Hi I’m Nuru, I am a certified personal trainer with 10+ years of experience helping clients move better, get stronger, and build healthier lifestyles. I specialize in senior and functional fitness, with an emphasis on strength, mobility, balance, and everyday movement. My approach is practical and personalized, helping clients feel stronger, more confident, and capable in everyday life.
Servicing the Fort Bend County, Katy, Cinco Ranch, and Fulshear areas
Interested in making a difference in the lives of active adults? Join our team of dedicated trainers and wellness professionals. Contact us to learn more about career opportunities.
